So today the sun finally came out from behind the clouds and made training so much more pleasant. This week we will be working on boat set up as we have two boats to choose from. Spoilt i know so looking at our options. All has gone well so far and looking forward to getting deeper into training and getting faster. A average day consists of a run before breakfast then a paddling session before lunch, another paddling session in the later afternoon and a gym session to follow. This is all we do all day and everyday, eat, sleep and train. Its our lives and we love it.

NEW K4 Combination and Road to World Champs

After months of back and forth traveling to training camps in Durban we have finally selected the K4 which will be attending World Champs in Szeged, Hungary. The athletes competing will be Chrisjan Coetzee, Pieter-Willem Basson, Gavin White and Greg Louw. The team will be leaving SA later this evening where they will spend 3weeks on a training camp in Dunavorsany and the last week in Szeged for race week. The Szeged Olympic training venue has been noted as one of the best venues in the World as far as racing goes as well as for Spectators. The Organisers of the event have put up grandstands 800m long which will seat over 20 000 people. This defiantly makes it for one of the most exciting events to attend. The whole hype behind this years event is due to the fact that its the Olympic qualification event and there for everyone will be in high spirits and look for the vital spot to attend the 2012 London Olympics.